How To Get Motivated Whenever You Want
What makes us take action towards our goals? It's
motivation, right? If you're like most people, you only get stuff done when you
feel an adequate amount of motivation to do so. But motivation
is a slippery thing. It comes and it goes. Lets Start with How to get motivated whenever you want.
On some days you have no motivation whatsoever, but on other days, you have so much of it you feel like you could
take over the world. You don't know where that motivation came from, and in
that moment, you probably don't even care. All you know is that anything you do
that day, feels extremely easy. But sadly, you can't know when the next time
you wake up motivated will come.
It's almost like a coin flip.
Sometimes it lands on motivation, other times it lands on no motivation.So instead of waiting for the coin to flip correctly, I'll
explain how to use the motivation sequence to motivate yourself. Sometimes your
motivation comes out of nowhere, other times it comes from emotional
inspiration. Emotional inspiration could be many things. It might be a fear of
being judged by others. That's the reason you clean the house when someone is
visiting. Or it could come from trying to impress someone or prove them wrong. You
might see an Instagram post from your
ex-girlfriend which suddenly sparks that fire in you.
You might want to make her regret dumping you. Or you might
watch a motivational YouTube video and
something clicks inside. You want to be that successful guy in the video. That's emotional inspiration. It gives you the motivation to get up and get stuff done. But
you don't have to watch a motivational video every day, to get motivated.
Nearly everyone thinks that the sequence looks like this: Inspiration leads to motivation, which leads to
action. A one way, three step process. But the next part is something not
everyone knows.The sequence doesn't just end at action. It's not a linear
sequence. It's actually a loop. Action isn't
just the result of motivation, action is also what causes motivation.
Inspiration leads to motivation, which leads to action,
which leads to inspiration, which leads to motivation, which in turn, leads to
more action. This means you don't always have to start with motivation to get
things done. You can start wherever you want. Essentially you can re-structure
the sequence in slightly different way. You can start with action. Your actions
will create emotional inspirations to further motivate you to take future
action. This works because some things require next to zero inspiration to
complete.Do you need to be inspired or motivated to brush your teeth,
take a shower or just change your clothes?
Probably not, you just do those things. But whenever you do
something like that, no matter how small of an action, you start to feel a
little better about yourself. Thus creating emotional inspiration and
motivation. Then you want to utilize the inspiration and motivation from those
smaller actions, to do the things you really want to accomplish. Like going to
the gym or writing an essay. So the next time you're avoiding doing something
you know you have to do, don't just wait around for motivation or inspiration
to hit your head. That's what the majority of people do and it's the reason why
they don't get much done.
They wait for something or someone to come around and motivate
them before they take action. That is the wrong approach. If you wait for
motivation first, you may never get started. Instead, just go do something. Do
anything other than what you're doing right now. Take a walk around the block. Stretch for a few minutes. Clean your room a
bit. Take out the trash. Do whatever. Then use the inspiration and motivation
from that action, to fuel further action. You can become your own source of
motivation as action is always within reach.
Remember: Action leads to inspiration, which leads to
motivation, which in turn leads to more action. And that is the motivation
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